Pilates

Just 2 places left!

A small group session that will focus on flexibility, strength and include some core work. If you’d like to know more about how pilates can help your cycling, have a look here

Numbers are limited to 10 people on a first come basis.

Please pay £30 by Bac’s, referencing your surname to confirm your place

Account Falmouth Wheelers

Sort code 20-87-94

Account number 03504247

Venue – Woodlane Social Club

Time – Monday at 5.45pm – 6.45pm

Start – Oct 4th

No class on Oct 18th

Last class of 2021 – Dec 13th

Please bring:
A mat

A drink

Band or strap for stretching

optional – cushion, rolled up towel or yoga block

Wear loose clothing